All Events
April 13 @ 7:00 pm - 9:00 pm

KAVA KAVA AND OTHER HERBS FOR ANXIETY AND INSOMNIA BY: MEGAN GROVER FROM LADY ADAPTOGEN

Participants will walk away from this class having a better understanding of how to listen to their bodies, how to deal with anxiety and how various herbs can help manage sleepless nights and racing hearts. Class will begin with a kava kava ceremony, followed by instruction regarding herbs to manage anxiety and medicine making tips. Students will leave with several herbal monographs, a sleep tea blend, a kava kava tincture and an oxymel.

Venue

The Makery
1943 Pine St
Redding, CA 96001
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