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Event Details: Walk With Ease
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Admission: $15
Times: 10 a.m. and 5:30 p.m. Starts February 18, 2013
Occurs: Every 1 week(s) on: Monday, Tuesday, Thursday, ending on March 28, 2013. www.reddingrecreation.orgLocation: Caldwell Recreation Center 56 Quartz Hill Rd, Redding, CA Health
Details: Walk with Ease is a multi-component program that includes walking, health education, stretching and strengthening exercises, and motivational strategies. Participants meet three times a week for six-weeks; group is led by a trained leader. Walk with Ease is an evidence-based program for people resulting in benefits such as: increased physical activity, increased walking distance and speed, decreased pain, decreased depression as well as meeting like-minded people. Call 225-4095 to register or stop by the Recreation office at 1250 Parkview Ave. Class includes a t-shirt and other incentive items. Produced By: Redding Recreation 530-225-4095 |
| Upcoming Events |
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Annual 20/30 Show
Friday, May 24, 2013 |
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Cat on a Hot Tin Roof
Friday, May 24, 2013 |
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Creature Feature Program
Friday, May 24, 2013 |
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